Chicken and rice patties

Chicken and Rice patties.

Ingredients:

• 3 Cups of cooked jasmine rice
• 1 Chicken breast
• 1/2 Tbsp olive oil
• 1 Large carrot
• 3 Spring Onions
• 1 and 1/3 Cups grated mozzarella cheese
• 3 Eggs

Method:

1. Preheat oven to 200 °  Celsius.
2.  Slice chicken in half width ways so that it cooks faster.
3. Heat oil in a medium frying pan and cook chicken until it begins to brown.
4. Remove from pan and shred with a fork and set aside.
5. Grate carrot so that you have one cup.
6. Finely slice spring onions.
7. Lightly beat the eggs.
8. In a large bowl add cooked rice, spring onions, 3/4 of the cheese, carrot and chicken and mix with the eggs.
9. Spray muffin tins with cooking spray and spoon mixture into the trays, top with remaining cheese.
10. Bake in oven until golden brown for about 15 minutes.
11. Keep in trays for a few minutes before removing to cool. Use a spoon to work around edges to remove them more easily.